Anxiety & Stress: Helping others

NC Services

NAMI Orange County Local Resources

UNC Mental Health Specialists

UNC Anxiety and Stress Disorders Clinic

NAMI Orange County Local Resources

UNC Mental Health Specialists

UNC Anxiety and Stress Disorders Clinic

Recommended Books & Articles

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Susan M. Orsillo, PhD and Lizabeth Roemer, PhD

Overcoming Post-Deployment Syndrome: A Six-Step Mission to Health by David X. Cifu and Cory Blake

Español: National Institute of Mental Health: Trastornos de Ansiedad

National Institute of Mental Health: Anxiety Disorders (with information on getting help and coping)

Recommended Web Links

Anxiety Disorders Association of America – Helping Military and Military Families

U.S. Dept. of Defense – Military Health System – Mental Health

MedlinePlus – Anxiety

Espanol - MedlinePlus - Ansiedad

WebMD – Anxiety and Panic Disorders Health Center

National Alliance on Mental Illness (NAMI) – Veteran’s Resources

Anxiety Disorders Association of America - Helping Others